![]() NOW YOU HAVE 2 OPTIONS Option 1: Par-cooking to then keep cooking in a different dish Place the whole butternut squash on the trivet. ![]() Pour the 250 ml water into the inner pot. Once your butternut squash is cooked and ready to DEVOUR, there are so many ways you can use it! Puree it into soups or chop it up and throw it into a balsamic butternut squash with bacon.250 ml water from the cold tap Instructions Set the instant pot to sealing, and you’ll want to cook it on manual pressure high for 14 minutes! How to use Instant Pot Butternut Squash Once you have sliced the squash in half, scooped out the seeds, and placed it cut side down in the instant pot, pour the water over top of it. It can be tricky and time consuming and you might just give up and make roasted delicata squash instead since you can eat the skin! However, that’s why I wanted to create a recipe to skip that step altogether! For this butternut squash in instant pot, NO peeling is required! Simply slice the squash in half, scoop out the seeds, and pop it in the instant pot to cook! How long to cook Butternut Squash? You might be used to carefully peeling a butternut squash before cooking it, as many recipes require this step. They can introduce bacteria to the squash. No marks: If there are any dark brown marks or punctures, I’d steer clear.Weight: You’ll want to select a squash that feels heavy for its size.Color: Try to pick a butternut squash that has a solid beige color, and avoid picking one with too many deep cuts, marks, or bruises.There are a few criteria I look out for when choosing a squash at the market: If you’re wanting to make this butternut squash instant pot recipes, you’ll want to make sure you pick a good squash for best results. Making Instant Pot Butternut Squash FAQ How do I pick a good butternut squash? Rich in Nutrients, Low in Calories: Butternut squash is full of vitamin c, a, e, potassium, and manganese, just to name a few! It also is a low calorie alternative to other foods!.Rich in Fiber: High in dietary fiber, butternut squash is fantastic in helping your digestion and reduces your risk of cancer, too!.Your body converts them to vitamin A, which is great for boosting your immune system! Great for Immunity: Butternut squash, like other orange fruits and vegetables, contains beta-carotene and alpha-carotene.Squash is a great way to lower the carb count in your meal, while still tasting like comfort food! I love cooking up family friendly meals like paleo buffalo chicken spaghetti squash casserole and kabocha squash soup in the slow cooker because they’re downright DELISH and I also love how many ways there are to get creative when cooking squash! That’s why you’re going to love today’s recipe: instant pot butternut squash! Not only does it taste great, but butternut squash have lots of health benefits: I love love LOVE me a good squash recipe. Of course, if you happen to not own an Instant pot, you will also really love air fryer butternut squash! Add it to your rotation with instant pot green beans and you will be one happy veggie eater. Just like making Instant Pot Spaghetti squash, this is going to be your new, go-to way to cook butternut squash. ![]() Just soft, smooth and delicious butternut squash in a SNAP that is perfect for a healthy side or you could even sub it into the Moroccan roasted acorn squash soup. No horrific skinning and almost chopping off your hands. But you know what I am NOT into? Almost chopping my hand off every single time that I have to cut open a winter squash and take the skin off.Įnter: butternut squash that you cook in the INSTANT pot. I am also VERY into whole30 paleo butternut squash soup. I could try live off bowls of oven roasted kabocha squash or balsamic butternut squash salad. You probably know by now, that I’m actually obsessed with winter squash.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |